Five Critical Skills for Mental Wellbeing in Turbulent Times
This is a video only course which is excellent for you, or others in your company, to help cope with the Coronavirus challenges that we all face.There are five videos on different topics each seven minutes long. Each focuses on and gives key skills and practical tools to managing better mental wellbeing. The content is research based. practical and easy to use everyday tools.
Within 48hrs you will be sent a link per order with a password to view the videos. Please note that there is just one order person, you may not share these videos accross multiple users. If you would like to discuss bulk purchases for your team or company please get in touch via email to email@example.com
If you would like to work through this with a life coach's guidance this can be arranged for an additional fee, again please email firstname.lastname@example.org